The 6 reasons you REALLY weigh more this morning - and what to do about it
The 6 reasons you REALLY weigh more this morning - and what to do about it
IT can be disheartening to step on the scales during your weight loss journey and see the number has increased. The dreaded “sad step” might say you’ve put on 2lbs overnight despite your best effor…
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Weight Fluctuation—How Much Is Normal?
