Body scan - becoming aware of emotions - BelievePerform - The UK's

May 03,2024

Tune into how you are physically feeling inside your body with this infographic on the body scan - becoming aware of emotions.

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Body scan - becoming aware of emotions - BelievePerform - The UK's leading Sports Psychology Website

Although stress, worry and anxiety is often felt in our minds, they actually exist within our bodies. If we can recognise this and think about how our

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